So You've Started to Run

I love when people decide to pick up running.

I love running.

And lately, the West Side Highway has gotten more and more crowded with new runners.

In general, with gyms in NYC still being closed, a lot of residents have taken their workouts and cardio to the river side.

I’ve seen more runners on the path than ever before. I imagine many people decided to pick up running since workout classes have been cancelled and because it’s plain awesome.

But there’s a common running form mistake I keep seeing— I talk about it in this video.